Training Log Archive: Giac

In the 7 days ending May 27, 2012:

activity

time

miles

Orienteering

3:05:40

Short Run

1:33:00

Track Intervals

1:00:00

Long Run

1:00:00

Total

6:38:40

1:40

0:00

9 AM

Orienteering 20:20 [3]

12 PM

Orienteering 1:20:00 [3]

11 AM

Orienteering 32:40 [3]

2 PM

Orienteering 36:00 [3]

6 PM

Orienteering 16:40 [5]

Short Run 38:00 [3]

Long Run 1:00:00 [3]

7 PM

Track Intervals (@MIT + run there and back) 1:00:00 [3]

(4x400) x3

Short Run 55:00 [3]