Stairs30:00 [4] +2352ft slept:7.5 weight:169.8lbs shoes: men's house sandals
WF continuing with results.
Pre-workout: 77.2 Kg, which is less than yesterday.
Kimchee, store-bought broth mix, and added soy sauce in last night's meal combined with today's humidity could be preventing me from seeing more water weight loss.