Training Log Archive: hannahpieIn the 1 days ending Oct 19, 2011:
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Wednesday Oct 19, 2011 #
Running/Strength 40:00 [3]
slept:9.0 weight:166.3lbs shoes: Moccasins
Felt crappy this morning after the night of one beer. I ate great otherwise, although a little to less of the water. I was also sore from Mon workout, which seems strange.
Ran for 40 min, very easy, but elevated my mood.
No more beer...really bad way to "cheat"
Ran for 40 min, very easy, but elevated my mood.
No more beer...really bad way to "cheat"