Training Log Archive: hannahpieIn the 1 days ending Nov 8, 2011:
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Tuesday Nov 8, 2011 #
Running/Strength 1:40:00 [3]
weight:166.5lbs shoes: Moccasins
Post: 75.7
Slow, good run 75 min
Arm strength, abs and lunges 25 min
Had sweet potatoes last night and today before run. Had a big persimmon and white rice with dinner, let's see what happens this week.
BMs are getting better, sleep getting better, slight headache still
Slow, good run 75 min
Arm strength, abs and lunges 25 min
Had sweet potatoes last night and today before run. Had a big persimmon and white rice with dinner, let's see what happens this week.
BMs are getting better, sleep getting better, slight headache still