Training Log Archive: hannahpieIn the 1 days ending Nov 11, 2011:
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Friday Nov 11, 2011 #
Circuit: Weight Training mixed with cardio 45:00 [3]
slept:5.0 weight:169.8lbs shoes: orange sneakers
15 min of jogging
30 min of heavy weight training. Pretty good, despite low sleep, and the vodka the night before.
Still have slight headache, BM good, energy good, though, mood much better since adding more fat. Will make fat a priority now.
30 min of heavy weight training. Pretty good, despite low sleep, and the vodka the night before.
Still have slight headache, BM good, energy good, though, mood much better since adding more fat. Will make fat a priority now.