Training Log Archive: hannahpieIn the 1 days ending Nov 25, 2011:
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Friday Nov 25, 2011 #
Circuit: Weight Training mixed with cardio (dance) 55:00 [4]
slept:7.5 weight:170.7lbs
Heavy today. Energy good. Weird BM. Ended Day 3 of Intro GAPS, with a T-day feast of sweet potatoes, tomatoes, green beans, and a bit of chicken. I was really carb-loaded today, and bloated last night. I will eat fiber, but work back up to normal levels in the next 3 days.