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Training Log Archive: hannahpie

In the 1 days ending May 1, 2012:

activity # timemileskm+ft
  Sprints1 30:00
  Circuit: Weight Training mixed with cardio1 10:00
  Total1 40:00

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Tu

Tuesday May 1, 2012 #

Sprints 30:00 [5]
shoes: Moccasins

100m x 6 sprints

Circuit: Weight Training mixed with cardio 10:00 [4]

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