Training Log Archive: hannahpieIn the 1 days ending May 27, 2012:
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Sunday May 27, 2012 #
CrossFit 30:00 [3]
Day 3
Very sore!
5 rounds for time:
10 tuck jumps: 1:08, 1:06, 1:13, 30s, 45s
15 back extensions (20 lb weighted bar): 46s, 43, 43, 43, 40
Very sore!
5 rounds for time:
10 tuck jumps: 1:08, 1:06, 1:13, 30s, 45s
15 back extensions (20 lb weighted bar): 46s, 43, 43, 43, 40
dancing/running/walking 1:30:00 [2]
shoes: men's house sandals