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Training Log Archive: hannahpie

In the 1 days ending Jun 25, 2012:

activity # timemileskm+ft
  Gymnastics Conditioning1 1:30:00
  Total1 1:30:00

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Mo

Monday Jun 25, 2012 #

Gymnastics Conditioning 1:30:00 [4]
shoes: barefoot

4 rounds of:
L sit + 4 dips (8 count)
Box jumps (10)
Tuck jumps (10)
Push ups (20)

Handstand 2x(10 count)
Running: 20 min
Walking 20 min

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