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Training Log Archive:
hannahpie
In the 1 days ending Jun 28, 2012:
activity
#
time
miles
km
+ft
O-Lifts
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Th
Thursday Jun 28, 2012
#
O-Lifts
30:00
[
4
]
shoes: barefoot
4 rounds:
Deadlift 6-7 reps @ 76.5lb
Push-ups: 20
V-ups
Overhead SQuat with dumbells @22lb/hand
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