Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hannahpie

In the 1 days ending Sep 29, 2012:

activity # timemileskm+ft
  Metcon1 20:00
  Total1 20:00

«»
0:20
0:00
» now
Sa

Saturday Sep 29, 2012 #

Metcon 20:00 [4]
shoes: Moccasins

3 x 10 pushups
3x10 pull downs
3 x 20 air squats
3 x 10 dips
3 x 5/side kicks

« Earlier | Later »