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Training Log Archive:
hannahpie
In the 1 days ending Oct 11, 2012:
activity
#
time
miles
km
+ft
Sprints
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Th
Thursday Oct 11, 2012
#
Sprints
30:00
[
5
]
shoes: Moccasins
10 x 50m sprints
each repeat followed by 5 narrow or 8-10 wide push ups
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