Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hannahpie

In the 1 days ending May 6, 2013:

activity # timemileskm+ft
  O-Lifts1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
Mo

Monday May 6, 2013 #

O-Lifts 1:00:00 [4]

running 15
100m lunges
3x 10 jump chin ups
3 x 20 switch jump lunges
3 x 10m bear crawl
hundred
walking 20

« Earlier | Later »