Training Log Archive: hannahpieIn the 30 days ending Sep 30, 2011:
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Circuit: Weight Training mixed with cardio 1:05:00 [4]
slept:7.0 weight:168.1lbs shoes: orange sneakers
Stairs 30:00 [4] +2352ft
slept:7.5 weight:169.8lbs shoes: men's house sandals
Running/Strength (HIITS/STRENGTH) 50:00 [4] *** 3.0 km (16:40 / km)
slept:8.5 weight:170.9lbs shoes: Moccasins
Running/Strength (easy running, dance, walk) 1:15:00 [3] ***
slept:8.5 weight:174lbs (sick)