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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hannahpie

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  dancing/running/walking18 44:25:00
  Running/Strength16 16:30:00 3.73 6.0
  HIITS/STRENGTH18 12:20:51 6.87 11.06
  Circuit: Weight Training mixed with cardio16 10:45:00
  cycling2 8:00:00 17.0 27.36
  Stairs3 2:00:00 2352
  Total71 94:00:51 27.6 44.42 2352
averages - sleep:7.8 weight:168.1lbs

Individual entries not listed for report periods longer than a month.

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