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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hannahpie

In the 366 days ending Dec 31, 2012:

activity # timemileskm+ft
  O-Lifts58 61:38:00
  dancing/running/walking36 58:06:00 3.11 5.0
  WSI/Vietnamese/Coursera27 22:26:25
  cycling7 12:02:00 107.5 173.0
  Metcon20 11:15:00
  Gymnastics Conditioning22 8:10:31
  Circuit: Weight Training mixed with cardio12 7:40:00
  Running/Strength7 6:40:00
  Sprints9 6:30:00
  Week-off5 6:10:00
  CrossFit13 5:09:02 2000.5 3219.49
  HIITS/STRENGTH8 5:00:00
  Tabata Intervals14 2:13:00
  Basketball4 1:45:00
  Unspecified1 5:00
  Total179 214:49:58 2111.1 3397.49
  [1-5]173 196:03:33
averages - sleep:8.5 weight:170.3lbs

Individual entries not listed for report periods longer than a month.

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