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Training Log Archive: hannahpie

In the 7 days ending Jan 28, 2012:

activity # timemileskm+ft
  Circuit: Weight Training mixed with cardio1 45:00
  Running/Strength1 45:00
  Total2 1:30:00
averages - sleep:8 weight:171.6lbs

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Friday Jan 27, 2012 #

Running/Strength 45:00 [3]
weight:171.6lbs

Thursday Jan 26, 2012 #

Circuit: Weight Training mixed with cardio 45:00 [4]
slept:8.0

retaining lots of water, but strong workout

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