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Training Log Archive: giovanni

In the 7 days ending Oct 30, 2011:

activity # timemileskm+m
  running4 4:11:04 24.42(10:17) 39.3(6:23)
  Total4 4:11:04 24.42(10:17) 39.3(6:23)

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Saturday Oct 29, 2011 #

running (Running at Harold Parker ) 1:34:55 [3] 13.8 km (6:53 / km)

http://giovanniberlanda.name:80/Post/a6f590e5-298d...

Friday Oct 28, 2011 #

running (Running) 53:48 [3] 9.4 km (5:43 / km)

http://giovanniberlanda.name:80/Post/17c05826-de1a...

Tuesday Oct 25, 2011 #

running (Running) 1:08:45 [3] 12.7 km (5:25 / km)

http://giovanniberlanda.name:80/Post/4150bb9f-507a...

Monday Oct 24, 2011 #

running (Running) 33:36 [3] 3.4 km (9:53 / km)

http://giovanniberlanda.name:80/Post/d0eeeafd-04bf...

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