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Training Log Archive: Kati

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  Seikkailuu4 67:54:00 277.75(14:40) 447.0(9:07)
  Running1 1:10:00 3.11(22:32) 5.0(14:00)
  Biking1 45:00 4.97(9:03) 8.0(5:38)
  Total6 69:49:00 285.83(14:39) 460.0(9:06)
  [1-5]2 1:55:00

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MoTuWeThFrSaSu

Saturday Sep 2, 2017 #

12 AM

Seikkailuu race 5:54:00 [0] 25.0 km (14:10 / km)

Friday Sep 1, 2017 #

12 AM

Seikkailuu race 24:00:00 [0] 110.0 km (13:05 / km)

Thursday Aug 31, 2017 #

12 AM

Seikkailuu race (Czech Adventure) 24:00:00 [0] 157.0 km (9:10 / km)

Wednesday Aug 30, 2017 #

10 AM

Seikkailuu race 14:00:00 [0] 155.0 km (5:25 / km)

Monday Aug 28, 2017 #

1 PM

Running (pk2) 1:10:00 [2] 5.0 km (14:00 / km)
shoes: Hoka Speedgoat

5 PM

Biking warm up/down (Pk1) 45:00 [1] 8.0 km (5:38 / km)
shoes: Canyon CF

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