Training Log Archive: AngusLIn the 1 days ending Oct 23, 2011:
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Sunday Oct 23, 2011 #
11 AM
Orienteering race 1:13:35 *** 10.44 km (7:03 / km) +103m 6:43 / km
ahr:169 max:187 spiked:15/28c shoes: Inov8 MudClaw 333
TVOC Hodgemoor Woods
Lovely day and a nice trip round some typically fast runnable Chiltern beech woodland. Not a huge area so the map was double-sided.
No major errors, but equally I could have been a bit more accurate on a couple of controls. Developing a healthy tendency (in my opinion) of staying higher and approaching controls from above where possible - easier visibility and less effort than climbing at the same time. Not that this was particularly hilly…
Finished 9th out of 30, but more interestingly only six seconds off 6th and less than four minutes off 4th. Clearly not a representative field with Rowney Warren pulling people away, but very pleasing anyway.
Lovely day and a nice trip round some typically fast runnable Chiltern beech woodland. Not a huge area so the map was double-sided.
No major errors, but equally I could have been a bit more accurate on a couple of controls. Developing a healthy tendency (in my opinion) of staying higher and approaching controls from above where possible - easier visibility and less effort than climbing at the same time. Not that this was particularly hilly…
Finished 9th out of 30, but more interestingly only six seconds off 6th and less than four minutes off 4th. Clearly not a representative field with Rowney Warren pulling people away, but very pleasing anyway.