Training Log Archive: AngusLIn the 1 days ending Jul 8, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jul 8, 2012 #
6 PM
Road Cycling 1:09:52 [3] 36.74 km (31.6 kph) +217m
weight:73.5kg shoes: Specialized Tarmac Elite 2009
Richmond Park opposing loops
This doesn't quite stack up. I'm carrying 2kg more than I should be at the moment, feel dreadful after an unnecessarily large session yesterday and I pull off the fastest two laps of Richmond Park that I've done, by 1.5kph. It was quiet after the Wimbledon Final, the air was fairly still, but that shouldn't account for that much difference, surely?
The weight creeping up is bothering me. I must keep it in check. Back on MFP…
Just missed the rain!
This doesn't quite stack up. I'm carrying 2kg more than I should be at the moment, feel dreadful after an unnecessarily large session yesterday and I pull off the fastest two laps of Richmond Park that I've done, by 1.5kph. It was quiet after the Wimbledon Final, the air was fairly still, but that shouldn't account for that much difference, surely?
The weight creeping up is bothering me. I must keep it in check. Back on MFP…
Just missed the rain!