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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 1 days ending Jul 15, 2012:

activity # timemileskm+m
  Orienteering1 45:27 1.28(35:32) 2.06(22:05) 17
  Total1 45:27 1.28(35:32) 2.06(22:05) 17

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Su

Sunday Jul 15, 2012 #

11 AM

Orienteering 45:27 [4] 2.06 km (22:05 / km) +17m 21:13 / km

SLOW Wimbledon Common FROLIC
A walk round a very muddy yellow with Jamie. His navigation is improving, but he was tired after a late night last night so with the mud he lost interest at about control #7.

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