Orienteering race (urban) 38:10  7.3 km (5:13 / km) +115m 4:51 / km
spiked:19/24c shoes: New Balance MR1080BW v2.1
The high point of a pretty disastrous weekend's orienteering (in terms of performance, not enjoyment) for me.
Could have chosen a much better route to #3, but didn't quite see the short cut through until it was too late. That would have saved me almost a minute, and would also have shown me control #9 where I lost another minute later on.
Lost time early on in the castle as well, slipping from 12th to 17th but got two fastest legs to controls #18 (the pond) and #23 (the well), the latter recovering me to 15th. Clearly an affinity with water… Second fastest by two seconds on the run in.