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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Orienteering1 24:12 1.7(14:12) 2.74(8:49) 20
  Total1 24:12 1.7(14:12) 2.74(8:49) 20

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Sa

Saturday Oct 15, 2016 #

11 AM

Orienteering 24:12 [3] 2.74 km (8:49 / km) +20m 8:31 / km

BKO Bramshill with Scouts

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