Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Road Running1 38:46 4.0(9:41) 6.45(6:01) 149
  Total1 38:46 4.0(9:41) 6.45(6:01) 149
  [1-5]1 37:22

«»
0:38
0:00
» now
Su

Sunday Aug 27, 2017 #

6 PM

Road Running 38:46 intensity: (1:24 @0) + (7:46 @1) + (28:13 @2) + (1:23 @3) 6.45 km (6:01 / km) +149m 5:23 / km
ahr:143 max:167 shoes: Brooks Ghost 10 blue/red

Bende Exploration #2: Pair

« Earlier | Later »