In the 1 days ending May 14, 2018:
Road Running intervals 34:42 intensity: (2:04 @0) + (21:32 @1) + (9:34 @2) + (39 @3) + (53 @4) 6.11 km (5:41 / km) +3m 5:40 / km ahr:135 max:174 shoes: Brooks Ghost 10 blue/red
« Earlier | Later »