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Training Log Archive: AngusL

In the 1 days ending Jan 29:

activity # timemileskm+m
  Weights1 1:12:49
  Total1 1:12:49
  [1-5]1 42:13

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1:12
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We

Wednesday Jan 29 #

12 PM

Weights 1:12:49 intensity: (30:36 @0) + (34:10 @1) + (8:03 @2)
ahr:124 max:154

Core

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