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Training Log Archive: AngusL

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Weights1 21:58 0.26(1:25:11) 0.41(52:56)
  Total1 21:58 0.26(1:25:11) 0.41(52:56)
  [1-5]1 39

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Th

Thursday Feb 18, 2021 #

12 PM

Weights 21:58 intensity: (21:19 @0) + (39 @1) 0.41 km (52:56 / km)
ahr:78 max:135

Boring bedroom workout, again

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