Training Log Archive: AngusLIn the 7 days ending May 26, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (urban) 38:10 [5] 7.3 km (5:13 / km) +115m 4:51 / km
spiked:19/24c shoes: New Balance MR1080BW v2.1
Orienteering race (forest) 1:48:59 [4] 11.94 km (9:08 / km) +396m 7:50 / km
shoes: Inov8 MudClaw 330
Orienteering race (park race) 32:17 [4] *** 6.71 km (4:49 / km) +4m 4:48 / km
shoes: New Balance MR1080BW v2.1