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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 7 days ending May 26, 2013:

activity # timemileskm+m
  Orienteering4 4:51:25 22.06(13:13) 35.49(8:13) 102619 /24c79%
  Total4 4:51:25 22.06(13:13) 35.49(8:13) 102619 /24c79%

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MoTuWeThFrSaSu

Sunday May 26, 2013 #

10 AM

Orienteering race (forest) 1:51:59 [4] 9.54 km (11:44 / km) +511m 9:15 / km
shoes: Inov8 MudClaw 330

SinS Hopton
7 PM

Orienteering race (urban) 38:10 [5] 7.3 km (5:13 / km) +115m 4:51 / km
spiked:19/24c shoes: New Balance MR1080BW v2.1

SinS Ludlow
The high point of a pretty disastrous weekend's orienteering (in terms of performance, not enjoyment) for me.

Could have chosen a much better route to #3, but didn't quite see the short cut through until it was too late. That would have saved me almost a minute, and would also have shown me control #9 where I lost another minute later on.

Lost time early on in the castle as well, slipping from 12th to 17th but got two fastest legs to controls #18 (the pond) and #23 (the well), the latter recovering me to 15th. Clearly an affinity with water… Second fastest by two seconds on the run in.

Saturday May 25, 2013 #

12 PM

Orienteering race (forest) 1:48:59 [4] 11.94 km (9:08 / km) +396m 7:50 / km
shoes: Inov8 MudClaw 330

SinS Croft Castle

Tuesday May 21, 2013 #

7 PM

Orienteering race (park race) 32:17 [4] *** 6.71 km (4:49 / km) +4m 4:48 / km
shoes: New Balance MR1080BW v2.1

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