In the 7 days ending May 7, 2014:
Orienteering race (street) 1:01:42 intensity: (4 @1) + (4:42 @2) + (4:32 @3) + (43:39 @4) + (8:45 @5) 12.63 km (4:53 / km) +12m 4:52 / km ahr:176 max:187 shoes: New Balance MR1080BW v2.1
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