In the 7 days ending Jul 14, 2015:
Road Running race 14:49 intensity: (21 @1) + (9 @2) + (1:29 @3) + (10:38 @4) + (2:12 @5) 2.62 km (5:39 / km) +4m 5:36 / km ahr:175 max:186 shoes: New Balance MR1080BW v2.2
Orienteering (forest) 1:04:32 intensity: (1:01:19 @0) + (2:34 @1) + (39 @2) 4.29 km (15:03 / km) +18m 14:45 / km ahr:101 max:147
Road Running 8:00 intensity: (1 @0) + (17 @1) + (2:38 @2) + (3:50 @3) + (1:14 @4) 1.64 km (4:53 / km) +1m 4:53 / km ahr:161 max:177 shoes: New Balance M1080BL v4
Road Cycling 59:02 intensity: (43 @0) + (2:38 @1) + (21:13 @2) + (18:49 @3) + (15:39 @4) 26.16 km (26.6 kph) +138m ahr:160 max:179 shoes: Specialized Tarmac Elite 2009
Yoga and stretching (yoga) 37:24 intensity: (25:56 @0) + (11:15 @1) + (13 @2) ahr:110 max:141
« Earlier | Later »