Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 7 days ending Feb 26, 2023:

activity # timemileskm+m
  Turbo Trainer1 28:16
  Total1 28:16
  [1-5]1 25:57

«»
0:28
0:00
» now
MoTuWeThFrSaSu

Monday Feb 20, 2023 #

4 PM

Turbo Trainer 28:16 intensity: (2:19 @0) + (6:08 @1) + (18:43 @2) + (1:06 @3)
ahr:143 max:163

Wattbike: Aerobic Efficiency

« Earlier | Later »