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Training Log Archive: umerboomer

In the 7 days ending Oct 8, 2011:

activity # timemileskm+m
  Trail Jog/Hike1 45:00 1.0(45:01) 1.61(27:58)
  Total1 45:00 1.0(45:01) 1.61(27:58)

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Sunday Oct 2, 2011 #

12 PM

Trail Jog/Hike 45:00 [3] 1.0 mi (45:01 / mi)
shoes: Saucony Cohesion 4

Jogged about 1/4 of the way up South Table Top, walked the remainder of the way up and back down.

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