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Training Log Archive: shj145

In the 7 days ending Sep 13, 2015:

activity # timemileskm+m
  Off road running2 2:48:00 8.7 14.0
  Total2 2:48:00 8.7 14.0

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1:38
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MoTuWeThFrSaSu

Sunday Sep 13, 2015 #

Off road running 1:38:00 [3] 14.0 km (7:00 / km)

Run in the Pentlands.

Thursday Sep 10, 2015 #

Off road running 1:10:00 [3]

4 Large laps of the woods.

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