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Training Log Archive: AR_Alicia

In the 1 days ending Oct 9, 2011:

activity # timemileskm+m
  Bike1 1:07 20.0(1074.6/h) 32.19(1729.5/h)
  Total1 1:07 20.0(3) 32.19(2)

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Su

Sunday Oct 9, 2011 #

5 PM

Bike 1:07 [4] 20.0 mi (1074.6 mph)

Laps: Central Park
Average Speed: 17 mph. Focused on RPM.

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