Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AR_Alicia

In the 1 days ending Oct 26, 2011:

activity # timemileskm+m
  Spin1 45 20.0(2) 32.19(1)
  Total1 45 20.0(2) 32.19(1)

«»
0:00
0:00
» now
We

Wednesday Oct 26, 2011 #

Spin 45 [3] 20.0 mi (2 / mi)

Spin Class.
Focused on climbing and attacks.
Moderate intensity.

« Earlier | Later »