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Training Log Archive: BrandNewMe

In the 1 days ending Oct 8, 2016:


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Saturday Oct 8, 2016 #

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Back online. I've been doing a 30min circuits class every Tuesday and Thursday lunchtime at Dalry gym over the last few weeks. Limited running though. I think I will try to build up some treadmill miles. Lozza is doing his first inter area at the culbin weekend so I will probably go up to that, but running something short. Apart from that, no FWTN for me as Ray has booked up Thursdays. Hope to make FVO night o instead though.

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No exercise today a fake flu, for the first time in ages. Pass another duvet...

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