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Training Log Archive: BrandNewMe

In the 1 days ending Oct 25, 2016:

activity # timemileskm+m
  Cross training1 30:00
  Trail running1 12:00 1.5(8:00) 2.41(4:58)
  Total1 42:00 1.5 2.41

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Tu

Tuesday Oct 25, 2016 #

Trail running 12:00 [3] 1.5 mi (8:00 / mi)

Dalry and back.

Cross training 30:00 [3]

For the first day in ages I can walk without limping. Time for the gym.

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