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Training Log Archive: BrandNewMe

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Road running1 51:03 5.5(9:17) 8.85(5:46)
  Total1 51:03 5.5(9:17) 8.85(5:46)

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Fr

Friday Dec 2, 2016 #

Road running 51:03 [3] 5.5 mi (9:17 / mi)

Lots of bits of running. Over the crags and up the royal mile to work. Then around and about picking kids up and taking then to hospital appts etcs

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