Training Log Archive: BrandNewMeIn the 1 days ending Feb 25, 2017:
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Saturday Feb 25, 2017 #
10 AM
Road running 9:00 [3] 1.0 mi (9:00 / mi)
Still dithering about whether to run the national. Perfect pre race prep of watching Lucy play football on the meadows for an hour in horizontal rain. This jog was to see if I could breathe and run at the same time, and to warm me up.
9 min miling felt ok.
9 min miling felt ok.
1 PM
Road running 49:36 [3] 6.3 mi (7:52 / mi)
National XC. 3 laps. 10k
Decided I would run 8min miling for the first two laps as I thought that's the pace I could breathe at then see how I felt. I felt ok and pushed on...to another 8min miling lap. People were dying all over the place though, and I cruised past stacks of people on the last lap. Nice.
Sore hip flexor though. 103rd - shite!
Decided I would run 8min miling for the first two laps as I thought that's the pace I could breathe at then see how I felt. I felt ok and pushed on...to another 8min miling lap. People were dying all over the place though, and I cruised past stacks of people on the last lap. Nice.
Sore hip flexor though. 103rd - shite!