Training Log Archive: BrandNewMeIn the 1 days ending Jan 29, 2018:
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Monday Jan 29, 2018 #
5 PM
Tempo run 18:45 [3] 2.43 mi (7:43 / mi)
Toni's time trial. Faster than last week, but I thought I was going to explode with house move stress today. GRRR. Felt better after this. Feel fat just now however, otherwise I would be quite fast I think. I might have to weigh myself at some point to assess the damage. Anyway, 18:45 is nearer 16:20 than last week's 20:13.
Road running 29:08 [3] 3.72 mi (7:50 / mi)
Jog to the start, then after to Warrender to get the kids.