Road running 52:24 [3] 6.3 mi (8:19 / mi)
Dropped kids at school then headed down queens drive via the field, down the innocent railway, back through the industrial estate to Dalkeith Road where I was going to do another loop but my sore foot started being agony all of a sudden so walked the (thankfully short) distance home. Tired tired tired, and a bit sick of the foot pain.