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Training Log Archive: BrandNewMe

In the 1 days ending Dec 23, 2018:

activity # timemileskm+m
  Road running1 1:31:18 10.96(8:20) 17.64(5:11)
  Total1 1:31:18 10.96(8:20) 17.64(5:11)

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Su

Sunday Dec 23, 2018 #

9 AM

Road running 1:31:18 [3] 10.96 mi (8:20 / mi)

Run from Megan W’s with her and Rona, a lot on the beach, where they are just a class apart from me. Glad to have skipped Dunbar and the Spital races this year. Me and sand just don’t go together.

Lovely run in a lovely place with lovely people.

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