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Training Log Archive: BrandNewMe

In the 1 days ending Jan 8, 2019:

activity # timemileskm+m
  Hills1 1:08:06 6.56(10:23) 10.56(6:27)
  Total1 1:08:06 6.56(10:23) 10.56(6:27)

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Tu

Tuesday Jan 8, 2019 #

Note

JK dilemma.

It’s just so uninspring to go back to that part of the world. I thought they were supposed to spread it about a bit. I mean we did cold Ash in 2013, and we saw all of it then. And do I run W40 (my class, with Sarah) W35 (cause I haven’t run it) M40 (with a Ray and poss Kim) or W21e (cause I might do the UK elite Leauge thingy). At least if it is being used for WOC pre-selection then surely these southern areas must be able to boast some intricate contour detail, nice bare rock running and some sexy open marshes that I don’t know about???

Not inspired by the British either. I think I saw as much of Kilnsey as I wanted back in JK 1995 (3rd, W17 since you ask. That’s good for me back then) and haven’t returned. And I still haven’t heard anyone swear as loudly in a wood since I did the British nights in 2015 at the relay venue Middleton Wood. I think it was the brambles. But then the MSR could be fun for Interlopers...
7 PM

Hills 1:08:06 [3] 6.56 mi (10:23 / mi)

janJAN day 8 said hills. Problem is I don’t believe in hills. If you want to run up hills quicker you get a bit lighter and do so biking. If you want a cardio session, find a bit of flat Tarmac or go to the track. But I didn’t want to be a grump, so I duly went to the opposite but of Queens drive and did 3 x Whinny Hill. Lovely evening for it and I felt good.

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