Orienteering - race 1:06:32 [3] 5.21 mi (12:46 / mi)
Birsemore SOL 1
I had already decided not to run - to get my map and shadow Emma. I had a knee-bash yesterday that hurt and was still bleeding, and I had bad guts from the night before so only got 2 hours sleep, and I wasn’t really in the mood for more Orienteering.
But Birsemore is on my top 5 areas, and the more I walked around the better my knee felt, and Lucy wanted to shadow Emma so I ought to at least go to the start and intend to run. So I jogged around the course, and it wasn’t too rough, hilly or tricky, so I finished and it was a lovely course in a great area.
waiting for route gadget from last night to work out where I went. Don’t think I am the only one.