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Training Log Archive: BrandNewMe

In the 1 days ending Mar 7, 2019:

activity # timemileskm+m
  Road running2 50:35 6.35(7:58) 10.22(4:57)
  Total2 50:35 6.35(7:58) 10.22(4:57)

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Th

Thursday Mar 7, 2019 #

12 PM

Road running 40:00 [3] 5.0 mi (8:00 / mi)

Meadows

2 x 2k (9:08, 8:55 - used to be 8:10-ish - *SIGH*), then I set off on a lap of 1min on 30 secs off, but I had calf problems so stopped after 4. My right calf, half way down, on the inside a bit has been niggly for a while. I am just running on it with the thought that it will pass, but no need to take too many chances.
3 PM

Road running 10:35 [3] 1.35 mi (7:50 / mi)

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