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Training Log Archive: BrandNewMe

In the 1 days ending Jun 18, 2019:

activity # timemileskm+m
  Intervals - long endurance1 57:54 6.98(8:18) 11.23(5:09)
  Total1 57:54 6.98(8:18) 11.23(5:09)

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Tu

Tuesday Jun 18, 2019 #

12 PM

Intervals - long endurance 57:54 [3] 6.98 mi (8:18 / mi)

First run from new work. Martin session.

3:56
3:54
3:55
4:00
3:58

Felt soooo shite, and wanted to jack after the first 100m but stuck at if and got it done. Which is what every reps session - esp when training alone - is about for me. Not giving in to the temptation to quit. I don’t think I am the only person.

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