Training Log Archive: BrandNewMe

In the 1 days ending Jul 15, 2019:

activity

time

miles

Hills

23:58

2.54

(9:26)

4.09

(5:52)

Trail running

23:50

2.53

(9:25)

4.07

(5:51)

Total

47:48

5.07

(9:26)

8.16

(5:51)

0:47

0:00

7 PM

Trail running 23:50 [3] 2.53 mi (9:25 / mi)

There and back to Leslies

Hills 23:58 [3] 2.54 mi (9:26 / mi)

MPC

2 x 10 mins Kenyan hills on Blackford. Then Leslie’s as the kids are in London.