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Training Log Archive: BrandNewMe

In the 1 days ending Jul 21, 2019:

activity # timemileskm+m
  Trail running1 54:04 6.52(8:18) 10.49(5:09)
  Total1 54:04 6.52(8:18) 10.49(5:09)

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Su

Sunday Jul 21, 2019 #

7 AM

Trail running 54:04 [3] 6.52 mi (8:18 / mi)

A run on some paths from the hotel with Ray. I was quite pleased with the time seeing as it was v early and had some big hills. Left the kids lying in bed with the tv.

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