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Training Log Archive: BrandNewMe

In the 1 days ending Sep 2, 2019:

activity # timemileskm+m
  Trail running1 31:51 3.8(8:23) 6.12(5:12)
  Total1 31:51 3.8(8:23) 6.12(5:12)

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Mo

Monday Sep 2, 2019 #

6 PM

Trail running 31:51 [3] 3.8 mi (8:23 / mi)

Home from work with a detour. Knee sore, but not massively so.

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